People who don’t have mental illness seem to think that you can recover from all mental illness. I suppose it’s in how you define “recovery”. If you see recovery as having no more symptoms and leading a “normal” life, I’m afraid that’s a myth for me.
I believe recovery, by this definition, is possible for some people with anxiety or depression or other disorders where therapy is the primary treatment, possibly enhanced with medication. But I think people like me who have bipolar or schizophrenia or other serious lifelong conditions have to accept that being symptom-free is nearly impossible.
I have accepted for some time that I will always be chasing stability, that I will always need a cocktail of medication to control the bipolar, and that I will fight it to a draw on most days. Some days it will win, and I won’t be able to function at all; most days the meds help me deal with it and allow me to pretend to be a functional adult.
That doesn’t sound like recovery to me. It seems more like a fight to the death, and at the moment, I’m hoping to die from something else and not the bipolar.