It has been an interesting year so far. Manic episodes, sketching house plans in the middle of the night, COVID vaccines, no more masks, mentally preparing to work from the office again, and the Giants still in first place bitches! (yeah, you, LA fan).
Anyway, I feel like it’s a good time for a bulleted list, so here is a recap of the first 6 months of this year:
- In January I began a strong manic episode for about 6 weeks, possibly encouraged by trying Latuda for bipolar depression. I had extreme anxiety and a couple of panic attacks, I couldn’t sleep most nights, and I was very restless. My OCD rituals became much stronger and nearly impossible to control.
- In February I began to come down from the manic state but the OCD and anxiety continued in full force, and it was very difficult to work or be “normal” at home.
- In March, there was very little improvement, and I worried that something had permanently been damaged in my brain from the manic episode. (I still think that is the case, but I’m learning to manage it.) I was very concerned that my continued employment was in jeopardy, and the resultant worry fed my continuing anxiety.
- In April I discontinued Wellbutrin and went back on Abilify, and my anxiety calmed down somewhat. I was officially diagnosed with OCD. I also began seeing a therapist for help to deal with the anxiety and OCD behaviors. My daughter spent a week in the hospital with a vomiting syndrome.
- In May, the anxiety began to decrease significantly, although the OCD rituals were still a problem. I finally got to go on my planned hiking trip to Pennsylvania, which was calming and satisfying. We had a multi-family barbecue for the first time since COVID, since everyone is vaccinated now.
- In June (earlier this week), I applied for a new position at the company I work for. It would be a promotion, although the pay would be about the same. I don’t think I have much of a chance, but if you get an interview, anything can happen.
Looking forward to the rest of 2021, who knows what will transpire? We do have a few plans:
- As of July 6th our company will begin a hybrid work schedule, which means I will be able to work every other week at the office again. Maybe I will remember all the people who I used to see every day.
- In August we will have our annual family camping trip at a local state park. We had to cancel in 2020, breaking a streak of 12 years.
- In September my wife and I will take a short vacation to celebrate our 30th anniversary. We’ll probably take a bigger vacation next year, but my daughter can’t be alone for more than a couple of days, so we’ll see what happens then.
- In November we will be seeing Genesis in concert.
… and off we go.
I have felt a little better this week. I am not as anxious during the weekend because I can stop thinking about work. I still have issues at home I am not dealing with very well, and I’m not getting any help to solve the problems.
I’m glad to have a short week. Next week will be short also, as I am taking a vacation day to make a 3-day weekend. I’m going to the highlands of central Pennsylvania to do some longer day hikes. I’m hoping there will be only a few people there so I can feel like I have the forest to myself. I’ll post a few photos if they turn out well.
I’m going alone, although I wish my wife could go too, but she’s working hard as usual. She only gets one week of vacation this year, and we’ve already scheduled a camping trip in August. However, we couldn’t leave our daughter alone for an entire long weekend, and she wouldn’t want to go with us as she hates traveling.
In other news, I have my first appointment with a therapist Monday. I’m going to see if he can give me some better coping tools for stress and anxiety and feeling overwhelmed by everything. What I’m doing now isn’t working very well. I’ve been in therapy in the past, and it wasn’t really successful, but I’m willing to try again. I know one appointment won’t solve everything, but I’m hoping to gain something from talking things out and getting feedback from someone more knowledgeable than me.
Back in December, I was bored, and my mind was wandering. Nothing good comes from that.
I started thinking something interesting might happen, something that would shake up the social order, something that would wake up America and maybe change the path of our country for the better. Instead, we got the coronavirus.
A few weeks ago, once again my mind was wandering, and I was thinking again about something interesting happening just to our family. Maybe we could win some lottery money, or get a new car, or have something positive happen to break us out of the lockdown doldrums we have been in. Instead, we got this:
My wife was in a serious crash about 2 miles from our house. The car did its job and protected her; she wasn’t hurt too badly. She had no broken bones and no significant injuries, she just had a sprained knee, a few bruises, and pains all over. It was 100% the other driver’s fault, as they had rolled through a stop sign and left her zero reaction time before impact. Their insurance is paying for everything, so we’ll see how smoothly that goes.
The next time my mind wanders, I will think of nothing interesting. Normal. Boring. Ordinary. Safe.
In the meantime, we will have to get a new car, at significant expense. We can either replace our car with something similar (100,000 miles, unknown maintenance history), or spend a ton of money and get something newer. I’m leaning toward the latter, even though that will take a serious bite out of our savings account. It’s only money, right?
I thought this would be a good time to write here again, since the world seems to be crashing down around us. I haven’t missed writing until now; in fact it has been a relief not being obligated to think of things to write. There have been a few occasions where I thought “I should blog this,” but the feeling passed.
I’ve been really busy with work in the past six months; I’ve worked a lot of overtime with early mornings and Saturdays. The money is good, but I have had a lot of stress to deal with. Otherwise my mental health has been relatively stable, a little down at times but nothing I haven’t dealt with before – in other words, my normal. I haven’t done very many things for myself lately, although I bought a nice color laser printer for the “atheist holiday shopping season.”
One interesting thing that happened was that I finally found my birth father (he died in 2012), and I have been in contact with several of his brothers and sisters. That deserves a future post of its own.
We had plans for this year. We were planning on spending about 10 days visiting people and redwoods and beaches in California in July; I was considering visiting newly-found family members in San Diego in September; and we were doing our annual camping trip in August. We were even thinking about saving up for a trip to the UK in 2021.
Then the world changed.