overwhelmed and tired

For the first time in a while, I feel like running away is a perfectly sane option. Not really, but you get the idea. I am on call for jury duty this week; most people want to avoid it, but I would love to go.

I am so overwhelmed right now at work. So many projects, so many demands. I’ve been working lots of overtime, but there is seemingly no end to the number of “emergencies” that keep me from getting my work completed. How much more do they expect of me? How much more do I need to give?

I have already shuffled a few projects off to other people, but I really can’t do it again. Everyone else seems to be getting their work done; I’m the only one who can’t seem to get any projects to completion. The others seem to be okay with working their amount of overtime; it is a struggle for me to work my 40 let alone any extra that is expected right now.

I am mentally and emotionally drained every day, and it is affecting my physical health. They don’t realize I have this little time bomb called bipolar ticking away, waiting to blow up my professional life. This affects me more than it would other people, because I’m more vulnerable to external stress.

I’m starting to wonder if I may have to play the “disability card”. If I were to have my psychiatrist place me under work restrictions for mental health reasons, I could force management to shift projects so that I could only work 40 hours. Could I keep that under cover? I don’t exactly want it known that I have bipolar, but if I play that card, the secret will get out. Mental health is one of the things that supposedly cannot be discriminated against, but good luck proving it. Then again, I have the protection of a union position, and I am not seeking any advancement from my current position (like I need any more responsibility, right?).

It’s so lonely in my head right now. Everyone has their problems, and I feel like this is the only place where I can actually unload. You don’t have to read, but thank you if you do.

I realize this is not a well organized or proofread post, but fuck off. I’m tired and I just want to sleep for a week.

self-centered

My bipolar makes me self-centered, and not in a healthy way. Sometimes I obsess over my depression and anxiety and insecurities, and the inner dialog becomes all about me-me-me. In those times I really don’t care about other people and their problems.

It’s difficult when I spend so much energy managing my own health, and there is so little energy left for anything outside myself. Sometimes I feel like I have to protect my fragile psyche when events become too overwhelming, and my thoughts focus inward. It is good to take care of myself, but I’m not very empathetic unless something affects me personally.